This deliciously fruity smoothie will give you all the energy you need for your next work-out! It has only 163 calories and 1 gram of fat! It also has the added benefit of protein and fibre, ensuring that it will fill you up until your next meal.
350g chopped strawberries
2 tbsp. honey
1 tsp fresh lemon juice
120g ice cubes
Blend all ingredients until smooth and creamy. For added calcium, add 120g of kale.